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	<title>frugalraw</title>
	<link>http://frugalraw.today.com</link>
	<description>Just another Today.com weblog</description>
	<lastBuildDate>Wed, 22 Apr 2009 23:58:35 +0000</lastBuildDate>
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		<title>It&#8217;s been a while&#8230;</title>
		<description>since I've been able to sign in - I've tried numerous times and the today.com application wouldn't load or let me in for some reason.  Oh well - I'm back now!!!

Since my last post, I have turned 43, started a new job, and am beginning to see small bits of payoff in ...</description>
		<link>http://frugalraw.today.com/2009/04/22/its-been-a-while/</link>
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		<title>Raw Life need not be loco&#8230;</title>
		<description>I received an email this morning that really touched my heart.   It was from one of my Frugal Raw e-book fans, thanking me for as Susan Powder used to say, "Stopping the Insanity."  I literally got goosebumps when I read it, as she voiced things I've been feeling and trying ...</description>
		<link>http://frugalraw.today.com/2009/04/02/raw-life-need-not-be-loco/</link>
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		<title>IMPORTANT ANNOUNCEMENT!!!!</title>
		<description>My colleague Susan Schenck is offering a great package with the purchase of her award-winning book. This encyclopedic book of 660 pages is the most comprehensive guide to the raw food and Natural Hygiene movements.

It includes 10 reasons to stop cooking, inspirational testimonials, over 60 scientific studies that prove the ...</description>
		<link>http://frugalraw.today.com/2009/03/23/important-announcement/</link>
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		<title>I&#8217;ve been awarded!</title>
		<description> 

I would like to take a moment to thank Susan Berg of http://dementia.today.com/ for sharing these thoughtful awards with me.  I'll be sharing these with others in the coming weeks - one for friendship, and the other for gratitude:)   More as I find recipients! </description>
		<link>http://frugalraw.today.com/2009/03/20/ive-been-awarded/</link>
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		<title>Creature Comforts&#8230;</title>
		<description>Getting back to nature always feeds my soul.  Today we spent the afternoon at a local nature preserve and observatory.  I could have spent days there recharging.  Our admission to the park was a mere $3 per car.  Well worth the investment!!!

The residents I found most striking were the wolves.  They ...</description>
		<link>http://frugalraw.today.com/2009/03/20/creature-comforts/</link>
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		<title>Frugal Entertainment&#8230;</title>
		<description>In the past month I have learned of a wonderful way of having a free night out.  I rarely ever go to movies due to an unexplained condition that I suspect may be Mennaire's disease.  Simply put, I get motion sick far too easily.  We have learned that to get me through ...</description>
		<link>http://frugalraw.today.com/2009/03/12/frugal-entertainment/</link>
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		<title>An Enchanting Encounter</title>
		<description> I was up very late last night - woodburning art for a festival on Saturday.  While working on a Greenman, I received my tiniest ever visitor.  She danced quite gracefully on my work as I toiled away.  She would bob and weave, flitter about, and land every-so-often on my work.  ...</description>
		<link>http://frugalraw.today.com/2009/03/11/an-enchanting-encounter/</link>
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		<title>Determination</title>
		<description>That's what I awoke with this morning - D-E-T-E-R-M-I-N-A-T-I-O-N!  I don't know where it was hiding or where it came from - BUT - I got it!  I suddenly remembered that the last thing I need to do is worry about failing...that's exactly how you go about doing that.  Energy ...</description>
		<link>http://frugalraw.today.com/2009/03/10/determination/</link>
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		<title>Frugally Living - Holistically</title>
		<description>As I have returned to my 100% frugal raw lifestyle, I find that as my mind clears I remember things I'd not done for myself in a great while.   Some things I learned and was practicing daily before I ever went raw.   I've long held Ayurvedic practices in high esteem.  A few ...</description>
		<link>http://frugalraw.today.com/2009/03/08/frugally-living-holistically/</link>
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		<title>The Live Food Factor</title>
		<description>When I wrote FRUGAL RAW!, I did so for people who have already done their homework and not only know the benefits of going raw, but also have made their decision and want or need to do so economically.  I have read a number of books and ebooks on how ...</description>
		<link>http://frugalraw.today.com/2009/03/07/the-live-food-factor/</link>
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